Sportsplex Athletic Development Testimonials
Cosmo kicked my butt and I LOVE him for it!!! He taught me how to push my body past what I thought were limits and encouraged me to believe anything is possible. I’ve had 2 kids and gained 40 lbs with each. My goal was to rock my swimsuit at Mrs Texas and I did just that. Cosmo focused on areas of my body that no other trainer has before. I had muscles coming out of places I didn’t know existed! There were times when I was tired and couldn’t go anymore and he helped me climb up and over the wall. Because of Cosmo I was one point away from making top 5 at Mrs Texas. Thank you for being my coach, mentor and friend!
Mrs North Texas America
At the age of 43 I was crowned Mrs Dallas-Fort Worth. I had only a short amount of time to get myself in shape to compete at the Mrs Texas Pageant. I came to Sportsplex and had the honor of working with Cosmo Clarke. In just 5 weeks I went down (2) dress sizes and was in the best shape of my life! I competed at the State level feeling confident. I am so impressed with the complex, it’s staff. The facility is always clean, organized, and well maintained! I am most proud to say that I know Mr. Clarke. I live far away and unable to train with him on a regular basis. But, I take the things he has taught me and apply them on a daily basis!
Mrs. Keller America
There are varying types of Ice Hockey Spring Training Camps/Programs available. For the past 6 years my son Dominic has participated in practically all of them. Last summer, he enrolled in Cosmo Clarke’s Sportsplex program. In his words, “This is the best training program I have ever done.” The facilities and the equipment were outstanding. The staff also explained how each exercise and drill corresponded to which parts of the game they would effect. All phases of athletic training was incorporated in the 12 week program – endurance, strength training, plyometrics, speed, agility and on ice skill development. Dominic had his best statistical season this past year and was injury free the entire season. Much of this needs to be credited to his off-season preparation. As a parent I also appreciated the fact that Cosmo stayed in touch with Dominic during the season and would watch him play and provide feedback on his game. This to me, this personal touch is going above and beyond the typical off-season training program. If your son/daughter is serious about their game, I highly recommend Sportsplex.
When I began working out with Cosmo, I saw my performance levels increase, as well as my own capabilities when I was working out on the side. As I have aged, he has designed different programs to help me keep additional weight off, as well increasing my strength and flexibility. I have had a few injuries over the years, and he has always gone out of his way to prepare me mentally for the rehab challenges ahead, as well as making himself available to help get me back on track with the correct training and rehab work that always impressed the doctors I would see. I’ve worked with several trainers at local high end clubs, but none that had the knowledge and capabilities as Cosmo and his staff at The Sportsplex. Whether you are a 14 year old football player, or a 40 year weekend warrior, the skills and knowledge you will gain from the staff at The Sportsplex will help you produce results that will make it easy for you to feel good about the results you can achieve!
“Cosmo Clarke is a top notch trainer and skating instructor. He developed and executed a detailed plan that has allowed my daughter to reach her goal of playing college hockey. My child has always worked hard, but could never break through and reach past the state level of USA Hockey tryouts. After working with Cosmo not only did she make it to the district level, but was also selected first alternate to the national camp. Because of this exposure she was put in front of college coaches and has moved on. Cosmo’s plan was detailed and demanding, pushing her harder each successive week. Throughout the training when she didn’t think she could accomplish what he was asking for he supported and demanded that she give her very best. Most of the techniques that Cosmo taught her she uses to this day. On a personal note I have seen Cosmo go out of his way to help others without seeking or accepting anything in return. He is a great role model to all that come in contact with him.”